Nutritionist Explains How Eating Can Help Prevent Intestinal Diseases – Acorda Cidade

Released on 05/08/2022 17:08.

With the uncertainty of absorption of nutrients, the development of poor diet is the result, which should be adjusted according to the examination with a nutritionist.

Nutritionist Explains How Eating Can Help Prevent Intestinal Diseases – Acorda Cidade

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May, the month known for colorectal diseases (IBDs), causes intestinal pathologies that affect five million people worldwide, according to data from the Brazilian Society of Coloproctology. These infections occur when the intestinal tract malfunctions in one or more areas, leading to, among other problems, a decrease in the absorption of nutrients, one step. which occurs in the intestine.

The dietitian of the Hapvida System, Cíntia Menezes, explains that the causes of these dysfunctions are many and varied in genetics to the body and behavior, such as smoking, intestinal microbiota, lack of fiber and water, stress, depression and anxiety, that. increased sensitivity of nerves in the intestine. Age is also affected, because the absorption of some nutrients decreases over the years. “Symptoms usually include rapid weight loss, intestinal changes, bloating, nausea, bloating, nausea, abdominal pain, diarrhea, constipation. stool (such as intestines) and blood in the stool “, his experts.

Managing healthy behaviors is also important in these situations, being critical to preventing – and treating – intestinal problems. “Eating a healthy diet can help prevent diseases such as Crohn’s Disease and Colitis, as well as other diseases. It is important to ensure that water, carbohydrates, proteins, lipids, are soluble or insoluble. fibers, depending on the situation, In addition to vitamins and minerals, according to the needs of each person, consider their diet, instructions.

With the uncertainty of absorption of nutrients, the development of poor diet is the result, which should be adjusted according to the examination with a nutritionist. It is up to the specialist to develop a nutritional plan to recover or control the patient’s diet. “The food preparation is drawn according to the stage of the disease. The guideline is to avoid spicy foods, coffee, processed foods, dark tea and alcohol”, said the vegetarian. rice, noting the importance of early and early diagnosis. . of treatment as soon as possible. “In order to provide health to the patient, help to heal and improve the intestines and eliminate the symptoms,” he explained.

As a dietitian, treatment is personal, so health and nutrition care is important, following medication guidelines, dietary preferences, use water, fiber and more, when necessary.

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