You know what!
Rio de Janeiro (RJ), May 10, 2022, by Janaina Pereira – Eating fruit juices is very good for health because they provide many benefits when eaten. Therefore, our bodies only increase when we incorporate this juice into our daily lives.
But did you know that there are fruit juices that indicate diarrhea? So it is! If you want to know what they are then check here, in the column Home and Recipes, the 3 best natural juices to fight diarrhea. By!
What causes diarrhea?
Therefore, diarrhea is a very common problem and usually lasts one to two days. But if the diarrhea persists, it is best to seek medical attention. This is because diarrhea can lead to dehydration, which is a major problem when it occurs in both adults and children.
At first, diarrhea can be caused by: bacterial infections, viral infections, food allergies, parasites, intestinal infections, vaccines, intestinal upset, etc. for. However, it can control diarrhea with fruit juices.
The benefits of the juice
Juices are very important for the human body, because they provide the necessary energy for daily life, regardless of the nutrients available. Depending on the fruit, the benefits are many.
Below, we list some of the benefits derived from fruit juices:
- Lower blood pressure;
- Improves physical function;
- Provide better sleep;
- Improves intestinal function;
- Help digestion;
- Eliminates toxins in the body;
- Improving the immune system; and
- It makes you more energetic in everyday life.
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Natural juice to control diarrhea
Yes! There are three excellent fruit juices to prevent diarrhea, and below we will list the juices and their recipes for you.
1. Fruit juice
In a blender, put two chopped and peeled guavas. Add 200 to 300 ml of water. Then hold until it becomes a homogeneous liquid. Finally, sweet to taste.
In a blender, place two apples without seeds and skin, add to 200 ml of water. Sweet to taste. There are people who like to sweeten with honey and it tastes delicious.
It is also possible, instead of adding water, add coconut water.
Coconut water helps the body and prevents dehydration.
3. Lemon juice
To make this juice, you need a large lemon Tahiti and 350 ml of water. Mix everything in a blender and sugar to taste.
Now you know the benefits of fruit juices and what products have been shown to cause diarrhea. What are you waiting for in addition to drinking juice for your daily life?
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If you want to know more about diarrhea, then enter the article published on February 5, 2019 on Uol website, by Tatiana Pronin.